Nutrition and the Pandemic

Ms Petronella Mlowe gave a fantastic talk on nutrition, especially this time of the pandemic. Talk supported by The National Lottery Community Fund Nutrition and COVID-19. LISHE NA UVIKO - YouTube TUHEDATalks brings you a Swahili and English talk on the importance of Nutrition in this time of the pandemic.Ni mazungumzo mazuri sana.Support...
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Well Being during the pandemic

Covid-19 has caused all sorts of problems. Job losses, isolation, death, loss of business, mental health issues etc. We are had to dig deep to survive, young and old. We are still learning on the go. TUHEDA has continued to engage the community and share tips, advices and be a source of information and knowledge. We acknowledge the support of The N...
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COVID-19 Young People Perspective

In this webinar we hear from the young people in our community on how they have been affected by the pandemic. It is refreshing to hear these stories first hand and in their own voices. Their resilience and ability to see some of the positives coming with the pandemic is heart warming. We thankyou WAWE-TD ( Wales and west England Tanzania Diaspora)...
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COVID-19 na mama mjamzito

Dr Imani Kondo, Daktari bingo wa magonjwa ya akina mama anajibu maswali na kuzungumzia juu ya chanjo ya covid na akina mama wajawazito. Webinar hizi za Covid Awareness zimedhamioiwa na The National Lottery Community Fund, UK COVID na afya ya mama a mtoto - YouTube Dr Kondo akizungumza juu ya maendeleo ya chanjo ya COVID kwa akina mam...
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Health is Wealth

Good things happen when we do the simple things well. Sometimes we seem to forget that it is cheap to build health than repairing it. Eating well, Regular health checks, looking after our wellbeing and exercising are the building blocks of health.  Health is made at home, Hospitals are for repairs.   In March 2019 TUHEDA received a g...
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COVID-19 Vaccines

A discussion on the news of a vaccination against covid-19. Despite all the mayhem that covid has caused, there are still people trying to feed others with misinformation and conspiracies. Dr John Campbell is giving a great information to us all. A very engaging talk and discussion.   A discussion on COVID-19 vaccine - YouTube Dr John Cam...
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Self harm (Kujidhuru)

Sikiliza makala nyingine ya afya ya akili. Dr Mlewa talks about Self harm  in swahili YouTube Dr Donald Mlewa, Mtaalamu wa Saikolojia anazungumza kwa kina kuhusu tatizo la watu kujidhuru. Hasa vijana. Chanzo chake, nini tufanye ili vijana wetu waziath... https://youtu.be/M6CEfn1HtQw
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Wasiwasi ( Anxiety)

Anxiety is a very common problem problem in community . Here Dr Pendaeli is talking about anxiety in swahili. Hili ni tatizo kubwa katika jamii zetu. Dr Pendaeli analizungumzia suala hili katika lugha rahisi kwa kswahili Ugonjwa wa Wasiwasi ( Anxiety) - YouTube TUHEDATalks: Dr Pendaeli anazungumzia kuhusa tatizo la wasiwasi kuzidi ki...
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No Physical Health without Mental health. IN SWAHILI

TUHEDATalks :AFYA YA AKILI - YouTube Dr Fii Pendaeli, Daktari bingwa wa magonjwa ya akili akizungumza na TUHEDATalks juu ya afya ya akili. Afya ya mwili lazima iende sambamba na afya ya akili. https://youtu.be/rWr2uCl1D8g Afya ya Akili 
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Lets talk about Diabetes. Kisukari

Lets talk about the other diseases that kill our people. Not just COVID-19  We received a grant from The National Lottery community Fund to promote community health. HEALTH IS WEALTH. We believe a healthy community is a productive community. Much happier. Diabetes is one of the big noncommunicable diseases that needed people to be aware of, be...
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Our First Swahili education talk on COVID-19

We aim to empower our community with knowledge. Today we discuss the role of nutrition in the fight against COVID-19, followed by a talk on the management of covid-19 patient. Presented by Dr Mlawa, Ms Mlowe and Dr Mwande  TUHEDA Educational meeting - COVID - YouTube TUHEDATalks . Mazungumzo ya leo juu ya Corona. Lishe na covid-19 na hudu...
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