Nutrition and the Pandemic

chakula Eat well, Stay well
Ms Petronella Mlowe gave a fantastic talk on nutrition, especially this time of the pandemic. Talk supported by The National Lottery Community Fund Nutrition and COVID-19. LISHE NA UVIKO - YouTube TUHEDATalks brings you a Swahili and English talk on the importance of Nutrition in this time of the pandemic.Ni mazungumzo mazuri sana.Support...
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TUHEDA and ZOP sign a Memorandum of Understanding

TUHEDA and ZOP Together we can Achieve more
BREAKING NEWS On 24th February TUHEDA and ZOP ( Zanzibar Outreach Program ) signed a Memorandum of Understanding .  We have agreed to work together as partners and collaborate in different health projects including skills building through establishment of a medical Simulation hub and exchange of expertise. The two sides look forward to working...
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Well Being during the pandemic

Mindfulness and you
Covid-19 has caused all sorts of problems. Job losses, isolation, death, loss of business, mental health issues etc. We are had to dig deep to survive, young and old. We are still learning on the go. TUHEDA has continued to engage the community and share tips, advices and be a source of information and knowledge. We acknowledge the support of The N...
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COVID-19 Young People Perspective

Tanzania diaspora youth group
In this webinar we hear from the young people in our community on how they have been affected by the pandemic. It is refreshing to hear these stories first hand and in their own voices. Their resilience and ability to see some of the positives coming with the pandemic is heart warming. We thankyou WAWE-TD ( Wales and west England Tanzania Diaspora)...
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224 Hits
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COVID-19 na mama mjamzito

ujauzito corona na mama mjamzito
Dr Imani Kondo, Daktari bingo wa magonjwa ya akina mama anajibu maswali na kuzungumzia juu ya chanjo ya covid na akina mama wajawazito. Webinar hizi za Covid Awareness zimedhamioiwa na The National Lottery Community Fund, UK COVID na afya ya mama a mtoto - YouTube Dr Kondo akizungumza juu ya maendeleo ya chanjo ya COVID kwa akina mam...
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Health is Wealth

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Good things happen when we do the simple things well. Sometimes we seem to forget that it is cheap to build health than repairing it. Eating well, Regular health checks, looking after our wellbeing and exercising are the building blocks of health.  Health is made at home, Hospitals are for repairs.   In March 2019 TUHEDA received a g...
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363 Hits
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COVID-19 Vaccines

CVaccine
A discussion on the news of a vaccination against covid-19. Despite all the mayhem that covid has caused, there are still people trying to feed others with misinformation and conspiracies. Dr John Campbell is giving a great information to us all. A very engaging talk and discussion.   A discussion on COVID-19 vaccine - YouTube Dr John Cam...
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238 Hits
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Female Genital Mutilation

Female genital mutilation is illegal in many countries. Still , there some people are continuing with this evil practice. This cruelty to women and girls must stop and we all have a duty to fight against it. In this talk Dr Leila Rushamba and Ms Rhobi Samwelly are giving a brilliant talk on the topic Female Genital Mutilation - YouTube Dr Leila Rus...
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Self harm (Kujidhuru)

SH
Sikiliza makala nyingine ya afya ya akili. Dr Mlewa talks about Self harm  in swahili YouTube Dr Donald Mlewa, Mtaalamu wa Saikolojia anazungumza kwa kina kuhusu tatizo la watu kujidhuru. Hasa vijana. Chanzo chake, nini tufanye ili vijana wetu waziath... https://youtu.be/M6CEfn1HtQw
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609 Hits
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Ugonjwa wa Sonona (Depression)

Mental health talks in swahili. This webinar is sponsored by The National Lottery Community Fund, for the project Health is Wealth. Empowering the community with knowledge. This important talk is conducted in swahili to help swahili speaking communities  in the UK and abroad. We really appreciate the tremendous support from THE NATIONAL L...
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Wasiwasi ( Anxiety)

TNLcommF Wasiwasikuzidi kiasi ni hatari kwa afya yako. chukua hatua
Anxiety is a very common problem problem in community . Here Dr Pendaeli is talking about anxiety in swahili. Hili ni tatizo kubwa katika jamii zetu. Dr Pendaeli analizungumzia suala hili katika lugha rahisi kwa kswahili Ugonjwa wa Wasiwasi ( Anxiety) - YouTube TUHEDATalks: Dr Pendaeli anazungumzia kuhusa tatizo la wasiwasi kuzidi ki...
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No Physical Health without Mental health. IN SWAHILI

_20200617-214644_1 ubongo
TUHEDATalks :AFYA YA AKILI - YouTube Dr Fii Pendaeli, Daktari bingwa wa magonjwa ya akili akizungumza na TUHEDATalks juu ya afya ya akili. Afya ya mwili lazima iende sambamba na afya ya akili. https://youtu.be/rWr2uCl1D8g Afya ya Akili 
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Lets talk about Diabetes. Kisukari

Screenshot_20210116_232226 Watch your sugar
Lets talk about the other diseases that kill our people. Not just COVID-19  We received a grant from The National Lottery community Fund to promote community health. HEALTH IS WEALTH. We believe a healthy community is a productive community. Much happier. Diabetes is one of the big noncommunicable diseases that needed people to be aware of, be...
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Our First Swahili education talk on COVID-19

community education Talking to our young community members
We aim to empower our community with knowledge. Today we discuss the role of nutrition in the fight against COVID-19, followed by a talk on the management of covid-19 patient. Presented by Dr Mlawa, Ms Mlowe and Dr Mwande  TUHEDA Educational meeting - COVID - YouTube TUHEDATalks . Mazungumzo ya leo juu ya Corona. Lishe na covid-19 na hudu...
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Tanzania UK Diaspora children raises fund for PPE for Tanzania

wawe The future id bright with this youngsters
TUHEDA would like to recognise the effort of Tanzania UK diaspora children in their effort to fight COVID-19.  WAWE-TD ( Wales and west of England Tanzania Diaspora ) Youth group is a group of young people ages from 5-24 years, where the younger members are mentored by the older one. Their main objective is to maintain and appreciate their roo...
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There will be Life after COVID-19

Tone Be mindful of your droplets
Not another COVID-19 talk!!! This coronavirus  pandemic will change or reset our way of life for good. Despite all the negative impact that is still ongoing we can pull out some positive outlook and hopefully a better future. Here are a few things that came with COVID-19. Humility - we got things wrong because we did not pay attention to ...
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CORONAVIRUS and YOU

​PROTECT YOURSELF .                PROTECT OTHERS.          STAY AT HOME
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556 Hits
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TUHEDA visit to Tumbi hospital, Tanzania

Handover Skills to share and inspire
It is our goal to collaboratively facilitate sustainable initiatives in order to improve our community's health and wellbeing. TUHEDA-Tumbi Project (TUTU Project) Medical Simulation Training Emergency and acute medicine development Medical and Nursing staff Exchange programme Medical Simulation training in collaboration with DASH Northumbria This f...
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Community Initiative on Crime Prevention

Crime-prevent
​On 16th November 2019 at Hedgecock centre, Barking ,London TUHEDA and East African Education Foundation invite everyone to attend this important seminar.  Knife crime, drugs addiction and antisocial behaviors affect the whole community. It makes more sense to talk about and tackle the problems as a community. We have experts who will discuss ...
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TUHEDA-Tumbi Project (TUTU Project)

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 Exciting times are here. We are in the final preparation to st up our Simulation hub project at Tumbi  Referral Hospital in Kibaha , Tanzania. We have been working on this for this flagship project for TUHEDA for a little while now. The aim is to have Tumbi hospital to establish  a medical Simulation and Assessment hub whe...
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2890 Hits
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